Fresh Guava Red / Koyya Palam(சிவப்பு கொய்யா)

From NR FRUITS

0.7 KM away

Brand - Indian product

Main Category/ Category - Fruits/ Fresh Fruits

• Features
• color green, red
• Country of Origin india

• About this Product
  Eating fruit provides health benefits people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for the health and maintenance of your body.
  
  Fruits are a good source of vitamins and minerals, recognized for their role in preventing vitamin C and vitamin A deficiencies. People who incorporate fruits and vegetables as part of a healthy eating pattern have a reduced risk of some chronic diseases. USDAs MyPlate encourages filling half of the plate with fruits and vegetables at mealtimes.
  
  Fruits are an important part of a healthy eating pattern and the source of many vital nutrients, including potassium, folate (folic acid), and antioxidants including polyphenols. Fruit such as blueberries, cranberries, strawberries, and citrus also contain phytochemicals that are being studied for their added health benefits.