Ajwain is common in Indian food. It has a strong, bitter taste with an aroma similar to thyme. The seeds, which are actually fruits, are typically dry roasted or ground and used in spice mixtures. They are also used in Ayurvedic and Siddha medicine to help treat numerous issues. These are healing systems that involve the belief that your overall health and wellness depend on a balance between your body, mind, and spirit.
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