About this Product
Product Description:
Fenugreek is an herb similar to clover that is native to the Mediterranean region, southern Europe, and western Asia. The seeds are used in cooking, to make medicine, or to hide the taste of other medicine.
Fenugreek seeds smell and taste somewhat like maple syrup. Fenugreek leaves are eaten in India as a vegetable.
Health Benefits of Fenugreek
The health benefits of fenugreek include relief from anemia, loss of taste, fever, dandruff, stomach disorders, biliousness, respiratory disorders, mouth ulcers, sore throat, diabetes, inflammations, wounds and insomnia. It is beneficial post pregnancy in lactation and helps in improving digestion, as well as in various hair care applications.
It is also shown to reduce cholesterol levels and protect heart health, while simultaneously boosting the immune system and protecting you against flu and various infections.
Fenugreek is an annual plant that is also known as methi in many places of the world. It is native to the Middle and Near East, and is widely used on the Indian subcontinent. It has small round leaves that can be dried, as well as seeds.
There is even evidence that the ancient Egyptians understood the benefits of fenugreek, since fenugreek seeds have been found in tombs, particularly of Tutankhamen.
